90 Best Sobriety Podcasts You Must Follow in 2025

It addresses those in relationships with alcoholics and drug addicts, as well as other challenges. Hosted by Khadi Olagoke, founder of the Sober Black Girls Club, this podcast offers resources and inspiration. Olagoke and her co-host Taquiyyah discuss addiction, self-esteem, racism, personal development, and fear. Since 2013, Jean McCarthy has hosted this podcast that interviews sober guests. Her goal is to break the stigma of AUD and inform and educate people about substance abuse.

Undimmed is about living a clear life, a life without dimmers, things we consume or do to ease discomfort, silence intuition, or simply soften the edges of the day-to-day experience of being human. Dimmers can include unhealthy or escapist relationships with all kinds of things, such as alcohol, work, perfectionism, spending, sex, food, even generosity. Undimmed is about tuning into our truest selves, making choices for positive change, and reclaiming power, agency, and freedom from unwanted habits. Host Cecily Mak, a former Silicon Valley executive, is joined in conversation with known and lesser-known people who are all here to share their journeys to a clearer life. “The Bubble Hour” podcast, hosted by Jean McCarthy, a recovery author and blogger, features real people sharing their stories about addiction and recovery.

Addiction Unlimited

  • But if you’ve been struggling with alcohol use and could use more support, programs like Ria Health can help.
  • In this episode, we were joined in-person by Kori Turner, LPC, LAC, ADS, a highly respected Licensed Addiction Counselor and therapist-trainer based in Colorado.
  • Medication-Assisted Treatment (MAT) has revolutionized addiction recovery, yet it remains one of the most misunderstood approaches to treatment.
  • Podcasts like “Since Right Now” and “The Sober Guy Podcast” are gaining traction, thanks to their compassionate hosts and meaningful discussions about addiction and recovery.

The Huberman Lab Podcast, hosted by neuroscientist Dr. Andrew Huberman, delves into the science of the brain and body to provide listeners with actionable insights for improving their lives through biology. While the podcast covers a broad range of topics, it includes an invaluable series specifically addressing the effects of alcohol on the brain and body. Fucking Sober is a bold and raw podcast that stands out for its https://northiowatoday.com/2025/01/27/sober-house-rules-what-you-should-know-before-moving-in/ unfiltered approach to exploring the first 90 days of sobriety. The narrative-driven format takes listeners on a deeply personal and immersive journey into the realities of early recovery, blending intense storytelling with moments of humor and profound insight.

What are the best Sobriety Podcasts right now in 2025?

We are a forward-thinking company at the forefront of behavioral healthcare and technology. Through our addiction podcast, we discuss the inspiring journeys of those affected by addiction. These fortunate souls are taking a path towards self-awareness, growth for self, family, and community.

sobriety podcasts

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sobriety podcasts

Its tone is one of hope, empathy, and encouragement, aiming to be part of the listener’s “bubble” – a space filled with positive and comforting elements that support sobriety. With over 2,400 reviews and a 4.9-star rating, this podcast is sure to be a great listen for anyone in recovery. Sober Curious is a useful resource for anyone, whether you’re completely sober or are experimenting with what it means to drink less. Excessive drinking has numerous impacts on your body and mind, ranging from mild to severe. Two teetotaling comedians interview dry guests to discover how they find the fun in a booze-free life.

What Is Sober October?

From calming the mind to fostering recovery, this conversation unpacks the tangible benefits of combining breath and cold for a healthier, more balanced life. Embark on a transformative journey of hope and healing with our uplifting podcast, dedicated to overcoming porn, masturbation, and sexual addiction. We focus on the practitioner’s point of view, offering an authentic look into all key aspects of the addiction recovery journey, including the tools, programs, and personal lessons learned along the way. Welcome to the Drunken Worm Podcast, each week I will bring you dynamic content that will educate and inspire.

How To Stop Drinking On Your Own

When it comes to sobriety podcasts, several standout shows have earned praise for their honest and heartfelt approach to discussing addiction, recovery, and sobriety. Podcasts like “The SHAIR Podcast” and “Recovery Elevator” have garnered loyal followings for their authentic conversations, inspiring interviews, and practical tips for maintaining sobriety. With each episode, listeners are reminded that they are not alone in their journey and that there is hope for a brighter, sober future. Recovery experts and co-hosts Veronica Valli and Chip Somers share insight about recovery and sober living on this podcast. Through interviews and discussions, the two cover a range of topics, including trauma, sober curiosity, and long-term recovery.

sobriety podcasts

Common themes include personal stories of overcoming addiction, strategies for maintaining sobriety, tips for navigating triggers and cravings, and advice for building a fulfilling life in recovery. Yes, sobriety podcasts can be a valuable source of support, encouragement, and inspiration for individuals in recovery. By listening to the stories of others who have overcome addiction and hearing expert advice on navigating sobriety, listeners can gain valuable insights and tools for their own journey to recovery. Host Lynn Matti, author, clinical counselor, and master recovery coach, offers her professional and personal wisdom for those looking to discover more about holistic mental wellness. Lynn’s mission is to help others choose moderation or sobriety, and recover from substance use disorders. With an original, quirky approach, sober house Lynn shares her knowledge and tips for healing from stress, substance use disorders, codependency, overworking, relationship problems, perfectionism, and more.

With a focus on the neuroscience behind alcohol consumption, the episodes offer a deep dive into understanding the physiological and psychological impacts of drinking. Maybe you’ve questioned your relationship with alcohol, but you don’t want to go to AA and spend time in dark church basements. Host Suzanne is sharing funny, open, honest conversations with other moms who have chosen to live an alcohol-free life.

From the Grave Podcast delves into the raw, unfiltered journey of personal and spiritual transformation. FTG speaks to those who feel lost, beaten down, or disconnected from conventional spiritual messages, offering a real and gritty exploration of healing, self-growth, and overcoming adversity. With a focus on embracing imperfections and life’s messiness, FTG podcast pushes listeners to rethink spirituality in a way that’s both tough and transformative. The Best Sober Podcasts from millions of podcasts available on the Goodpods platform and ranked by listens, ratings, comments, subscriptions and shares. “Dopey,” hosted by Dave Manheim, is a unique podcast thanks to its focus on the dark comedy aspect of substance use and recovery.

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