The men who had been drinking not only had more correct answers than their sober counterparts, but they also solved the problems much faster too. If you’re struggling to learn a new language, indulging in a pint of beer can actually help. In a recent study, researchers gave half of a group of 50 German […]
Sober living
Understanding alcohol use disorders and their treatment
Content The Difference Between Psychological and Physical Dependence Treating Psychological Dependence The Power of Supportive Relationships and Social Networks in Alcohol Recovery Physical dependence Psychological dependence Treatment for Substance Use Disorders Physical Dependence vs Psychological Dependence At RECO Institute, we offer sober living facilities that offer the ideal healing environment and innovative therapeutic supports. In […]
Guide to Sober Homes, Transitional Housing & Halfway Houses FHE Health
These homes tend to be privately owned although there are also some that are owned by charitable organizations and businesses. They are typically located in quiet neighborhoods to ensure that all the residents are able to enjoy a peaceful environment – which is useful during the early stages of recovery from addiction. Recovery residences, more […]
How Long to Wait Between Drinking Alcohol and Bedtime
Although there’s no evidence that alcohol can cause narcolepsy (sleepwalking), it does disrupt REM sleep, which may make the onset of sleepwalking more likely. Your daily habits and environment can significantly impact the quality of your sleep. Take the Sleep Quiz to help inform your sleep improvement journey. People with alcohol in their systems are […]
How to Find a Good Sober Living Home: 11 Steps with Pictures
By attending skills training and recovery groups you’ll build a strong foundation for your recovery and strengthen your support network, increasing your chances of long-term recovery success. Living and maintaining a home, finding a job, paying bills on time and facing everyday stressors can pose significant challenges for those in recovery. Casa Esperanza is well […]
Sobriety Strategies: 13 Tips for Staying Sober
It’s one of the things that I you know; I talk about a lot in the sober club is this whole idea of needing to step into this new identity of who you really are. Most of us were, you know, we don’t have that level of emotional intelligence. If we’ve been drinking, sometimes it’s […]
11 Reasons You’re Still Dehydrated After Drinking Lots Of Water
Think about getting a water bottle that marks fluid amounts or using a water tracking app so that you know for sure you’ve had enough. “Many individuals use these products as one of their fluids,” says Jaramillo. “In reality, we should be matching each of these consumed beverages with an additional glass of water.” If […]
11 Reasons You’re Still Dehydrated After Drinking Lots Of Water
Think about getting a water bottle that marks fluid amounts or using a water tracking app so that you know for sure you’ve had enough. “Many individuals use these products as one of their fluids,” says Jaramillo. “In reality, we should be matching each of these consumed beverages with an additional glass of water.” If […]
6 Ways to Stay Sober When the Going Gets Rough: EXIS Recovery Inc : Substance Abuse and Trauma Treatment Facilities
Content Be willing to walk away from stressful situations. Take Care of Yourself! Looking for non-alcoholic options? Benefits of being sober curious Cull your friends What Percentage Of AA Members Stay Sober? Trying to sober up fast for driving isn’t a good idea. Your BAC will remain high until your liver has time to process […]
Alcohol intolerance Symptoms & causes
The researchers also calculated estimated blood alcohol concentration scores for the participants. Drinking alcohol can cause you to feel warm or red in the face. This can happen because alcohol dilates blood vessels, making skin appear more flushed. And, you have been given some of the best tips to help you make these frustrating, embarrassing […]